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Instructional Videos

Instructional Videos

Baseball, Softball, Lacrosse and Strength Training tutorials to help your player work from home!

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How to Approach The Baseball

How to Approach The Baseball

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Ozzie Drill On Your Knees

Ozzie Drill On Your Knees

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Ozzie Drill Standing Up

Ozzie Drill Standing Up

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Tee-Drill: Angled Swing

Tee-Drill: Angled Swing

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Tee-Drill: High & In and Low & Away
Wall Ball Drill - Hitting a Target

Wall Ball Drill - Hitting a Target

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Wall Ball Drill: Quick Hands

Wall Ball Drill: Quick Hands

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Wall Ball Drill: Quick Hands-Forehand
Wall Ball Drill: Throwing On The Run
Warm-Up Routine

Warm-Up Routine

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